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This initiative for co-creation, collaboration, healing and sharing is
specifically created as a safe and nourishing space for women, to land and feel at home.
A place where you can to get to know yourself better,
and connect to other like-minded women who are genuinely interested in
supporting each other and making our world a better place, together.
This space is a home where our hearts beat as one
yet our expressions may manifest differently and the
joy in the diversity and richness of that expression is so precious
as we all learn from each other,
grow and evolve together.
Here we will learn more about uncovering our inner wisdom and activate
more self-healing, self-compassion and cultivate and awaken more
wisdom compassion to nourish others.

relax. restore. Rest.
Powerful Restorative Practices to support whole-being well-being

MINDFULNESS
FOR CHILDREN
Supporting young minds
on a journey of the heart
to more inner peace,
calm and happy minds
​
These programmes were inspired by
Slovo Centre of Excellence/Toy Library
& Hunger has no Religion
see more about their amazing
community work and service to society
​

Introducing
A mindful journey for young kids to ease anxiety & worry during challenging times

Techniques
& Skills
to facilitate
mindfulness in a classroom setting and activities & play to instil more inner & outer harmony

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